Mongolian Beef Recipe (2024)

by Jenny Park · Published: · Modified:

The BEST Mongolian Beef Recipe you will ever taste! A quick, easy and ridiculously delicious stir fry dish of tender beef coated in a slightly sweet and savory sauce, Inspired by P.F. Changs Mongolian beef recipe. Serve it over steamed rice and a side of sautéed or steamed veggies for a complete meal everyone will love!

Mongolian Beef Recipe (1)

We’re so excited to share our Mongolian Beef Recipe with you all! The first time I had the dish was P.F. Changs Mongolian Beef and I immediately fell in love. The tender beef coated in a sweet and savory sauce was absolutely delicious! Our version is very similar in flavor and texture to their version in the best way! This Chinese takeout inspired dish also couldn’t be easier (and a bit healthier) to make at home and is one of our top, family loved recipes on our entire site!

Our Mongolian beef is incredibly quick and easy to make. In fact, it can be made in under 30 minutes making it a perfect weeknight dinner! Serve it with a little steamed rice and broccoli and you have a quick, delicious and flavor packed complete meal! We love making a double batch so we have plenty of leftovers to enjoy the next day.

What is Mongolian Beef?

Mongolian beef is a popular stir-fry beef dish, made in a wok, served in Chinese restaurants. It was created in Taiwan, during the 1950’s, when Chinese BBQ was becoming a trendy cuisine. Its most notable trait is the tenderized slices of beef simmered together in a sweet and savory sauce.

The name of the dish refers to Mongolian barbecue style of cooking, which is quick and over high heat. The dish itself isn’t actually associated with Mongolian cuisine.

Mongolian Beef Recipe (2)

How to Cook Our Mongolian Beef Recipe

Process

  1. Slice steak into 1/4″ thick piece, against the grain and season with salt and pepper.
  2. Toss steak pieces in cornstarch until fully and evenly coated. Set aside.
Mongolian Beef Recipe (3)
Mongolian Beef Recipe (4)
  1. Heat a skillet over medium-high heat and add some oil. Sauté the ginger and garlic until fragrant.
  2. Add soy sauce, water and sugar and bring to a boil until sugar dissolves. Pour sauce into a measuring cup and set aside.
  1. Place skillet back over heat and add more oil. Add steak and sear until evenly browned on both sides.
  2. Pour sauce back into skillet and stir together with meat. Allow sauce to thicken. Add green onion and continue to simmer until sauce is thick enough to coat the back of a wooden spoon.
  3. Serve Mongolian beef over steamed rice. So easy!
Mongolian Beef Recipe (7)
Mongolian Beef Recipe (8)

Tools You Will Need

Make Ahead and Freezing Mongolian Beef

Make Ahead in Components

To make sauce ahead, cool sauce and pour into an airtight container and store in the refrigerator for up to 5 days. To make steak ahead, slice steak and store in an airtight container in the refrigerator for up to 1 day.

When ready to cook, toss beef in salt, pepper and cornstarch. Sear coated steak in skillet as written in recipe. Warm the sauce in a saucepan for a few minutes before adding it to the seared meat. This will help to avoid the temperature dropping in the skillet, not allowing for quick and even cooking.

Fully Make Ahead

Make recipe as written and cool completely. Transfer to an airtight container and store in the refrigerator for up to 3 days. When ready to serve, pour entire mixture into a large skillet and simmer over medium-low heat until warmed through, about 5 to 6 minutes.

Freezing

To freeze, cool Mongolian beef completely before transferring into a freezer friendly container. Store in freezer for up to 3 months. To reheat, transfer freezer bag to refrigerator and thaw overnight. Pour thawed mixture into a skillet and simmer over medium-low heat until sauce has thickened up and beef has just heated through.

Variations for Our Mongolian Beef Stir Fry

  • Incorporate some veggies into the dish! We love adding some bite sized broccoli florets into the mix. Mongolian beef and broccoli is SO good! We also love throwing in a handful of spinach to the dish for added fiber or sliced red peppers for crunch!
  • Add some heat with some dried thai chiles, crushed red pepper flakes or a spoonful of chile sauce ( like sriracha or sambal).
  • Use chicken instead of beef! Yes, this recipe is called Mongolian beef, but subbing in chicken is such an easy and equally delicious substitute!
  • Make it vegetarian friendly by swapping the beef out for cubes of firm tofu. Gently press excess liquid from the tofu before cutting it into pieces and continue on with the recipe as written!
Mongolian Beef Recipe (9)

Tips and Tricks for Mongolian Beef Success

  • Coating beef in cornstarch is important because it helps to tenderize the beef. It also helps to thicken the sauce, allowing it to fully coat the beef.
  • Flank steak (sliced against the grain) is most commonly used to make Mongolian beef, although any quick cooking beef works great. New York strip steaks are our cut of beef of choice, as flank steak isn’t always found at all grocery stores and New York strip steak generally is readily available Flank steak has also gotten quite expensive in the last 5 years or so and prices are now similar between cuts. Both flank steak and NY strip steaks work really well for this recipe and we recommending whichever you’re able to find and prefer.
  • Sear the sliced beef in batches to avoid overcrowding in the pan. This will allow the beef to sear properly and prevent the slices from steaming.

Can This be Made in an Instant Pot or Slow Cooker?

Yes, you can definitely make Instant Pot Mongolian Beef, but we really don’t think there’s a need to do so unless you don’t have access to a stovetop. Our recipe is so quick and easy that it will actually take longer setting up your instant pot, cooking it and waiting for the steam function to complete, then it will be just making on the stove in a pan!

We do not recommend making this dish in a slow cooker. As we mentioned above, this recipe is too quick and easy to need extra equipment (that’s meant to make things easier). The texture of the beef can easily go from perfectly tender to mush or very dried out using an instant pot and we don’t think it’s worth the effort of using a slow cooker.

What to Serve with Our Easy Mongolian Beef Recipe

This dish is commonly served with a side steamed rice. We usually like to serve ours over a bed of steamed rice so some of the sauce absorbs into the rice. It’s so good! We also love serving this dish with garlic noodles, chow mein and a side of lightly roasted green beans.

In the U.S. Mongolian beef is also commonly served over a bed of fried cellophane noodles, which adds a light, crisp texture to the overall dish. We opted out of the fried noodle version since frying the noodles would add an extra step and more clean-up in the end, but it is a delicious alternative!

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Other Delicious Asian Inspired Recipes You Will Love

  • Korean Beef Bulgogi
  • Sesame Chicken Recipe
  • Szechuan Beef
  • Chicken Lettuce Wraps Recipe

Check out our Mongolian Beef Google Web Story.

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Mongolian Beef Recipe (15)

Mongolian Beef Recipe

5 from 286 votes

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The BEST Mongolian Beef Recipe you will ever taste! A quick, easy and ridiculously delicious stir fry dish of tender beef coated in a slightly sweet and savory sauce, Inspired by P.F. Changs Mongolian beef recipe. Serve it over steamed rice and a side of sautéed or steamed veggies for a complete meal everyone will love!

RECIPE BY

Prep Time: 5 minutes mins

Cook Time: 10 minutes mins

Total Time: 15 minutes mins

Servings: 4

INGREDIENTS

Mongolian beef

  • 2 New York Strip Steaks, thinly sliced (about 1 1/2 pounds)
  • 3 tablespoons cornstarch
  • 2 tablespoons vegetable oil, divided
  • 3 cloves garlic, minced
  • 1 tablespoon minced ginger
  • 1/3 cup low sodium soy sauce
  • 1/4 cup water
  • 1/4 cup light brown sugar
  • 2 green onions sliced into 1 inch pieces
  • salt and pepper to taste

Garnish

  • 1 teaspoon toasted sesame seeds optional

Serving suggestion

  • steamed rice for serving

INSTRUCTIONS

  • Season sliced steak with salt and pepper. Toss steak in cornstarch until fully and evenly coated. Set aside.

  • Place a large skillet over medium-high heat and add 1 tablespoon oil. Add garlic and ginger and sauté for 1 minute. Add soy sauce, water and sugar and bring to a boil until sugar dissolves, about 2 minutes.

  • Pour sauce into a liquid measuring cup and set aside.

  • Place skillet back over heat and add remaining oil. Add steak and sear until evenly browned on both sides, 1 to 2 minutes per side.

  • Pour sauce back into skillet and stir together with beef. Simmer and allow sauce to thicken, 1 to 2 minutes.

  • Toss in green onion and continue to cook for 1 more minute until sauce is thick enough to coat the back of a wooden spoon.

  • Pour Mongolian beef over steamed rice and serve.

NOTES

Tips and Tricks for Success

  • Coating the sliced beef in cornstarch is important because it helps to tenderize the beef. It also helps to thicken the sauce, allowing it to fully coat the beef.
  • Flank steak (sliced against the grain) is most commonly used to make Mongolian beef, although any quick cooking beef works great. We use New York strip steaks in our version, as flank steak isn’t always found at all grocery stores and New York strip steaks generally are. Both flank steak and NY strip steaks work really well for this recipe and we recommending whichever you’re able to find and prefer.
  • Sear the sliced beef in batches to avoid overcrowding in the pan. This will allow the beef to sear properly and prevent the slices from steaming.

Calories: 444kcal Carbohydrates: 36g Protein: 24g Fat: 23g Saturated Fat: 13g Cholesterol: 69mg Sodium: 778mg Potassium: 403mg Fiber: 1g Sugar: 27g Vitamin A: 77IU Vitamin C: 2mg Calcium: 48mg Iron: 3mg

CUISINE: asian, Chinese

KEYWORD: beef recipe, beef stir fry, best mongolian beef, quick and easy

COURSE: dinner, main dish

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Mongolian Beef Recipe (2024)

FAQs

What does Mongolian beef consist of? ›

Mongolian beef is a dish from Taiwan consisting of sliced beef, typically flank steak, usually made with onions. The beef is commonly paired with scallions or mixed vegetables and is often not spicy. The dish is often served over steamed rice, or in the US, over crispy fried cellophane noodles.

Can I use flour instead of cornstarch in Mongolian beef? ›

Always slice the beef against the grain. Make sure to toss the beef with cornstarch before cooking and let it sit for 5 minutes before searing. This is known as velveting and you'll end up with very tender and cripsy meat. Do not use flour, the results will not be the same.

What is the difference between Mongolian beef and Chinese beef? ›

Mongolian Beef can be described as having a savory soy-based sauce with scallions as its main aromatic. Szechuan Beef has a similar soy sauce-based profile but with the addition of a spicy element, such as fresh or dried chilis and/or Sichuan peppercorns for a numbing sensation.

Is Mongolian beef good for you? ›

In conclusion, Mongolian beef can be a healthy and nutritious dish when prepared with the right ingredients and cooking methods. It's a good source of protein, iron, zinc, and various vitamins and minerals.

How to velvet beef for Mongolian beef? ›

There are a few methods, but this is the easiest way:
  1. Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts.
  2. Toss with fingers, leave for 30 minutes.
  3. Rinse, pat off excess water.
  4. Proceed with stir fry recipe. It can be marinated with wet or dry seasonings, or cooked plain.
Feb 23, 2019

Why is Mongolian beef so tender? ›

The first one is baking soda. I got this secret from a good friend who works at a Chinese restaurant; it is honestly a game-changer. No more eating tough beef at home, and hello to juicy, tender, silky beef! The second tip is cutting against the grain and diagonally.

Why is Chinese takeout beef so tender? ›

In Chinese cooking, proteins like beef, pork or chicken are velveted first before stir-frying them. There are several ways to velvet, but at its most basic level, it involves marinating meat with at least one ingredient that will make it alkaline. This is what tenderizes the meat, especially cheaper, tougher cuts.

What is another name for Mongolian beef? ›

Stir-Fried Spicy Beef (Previously: Mongolian Beef)

Sliced beef marinated in soy and then stir-fried with peppers and onions.

What is similar to Mongolian beef? ›

If you are like me, you probably asked yourself what's the difference between Szechuan Beef vs Mongolian Beef because these two dishes look very similar. The main difference is in flavor and the use of peppercorns. Szechuan Beef has a sweet and spicy flavor with added chili peppers and Szechuan peppercorns.

What is the unhealthiest beef to eat? ›

Finally, health experts say to stay away from processed meats, which are generally considered to be unhealthy. These include any meat that has been smoked, salted, cured, dried, or canned. Compared to fresh meat, processed meats are high in sodium and can have double the amount of nitrates.

What is the healthiest beef organ? ›

Liver is one of the most nutrient-dense organ meats, providing high amounts of vitamin A, B vitamins (B2, B3, B5, B6, B9, and B12), iron, copper, selenium, and zinc. Liver consumption supports healthy vision, immune function, red blood cell production, and cognitive health.

Is Mongolian beef high in sugar? ›

One 16 ounce serving of Mongolian Beef contains 380 calories. When broken down into macros, it contains 51 grams of protein, 11 grams of fat, 19 grams of carbohydrates, 7 grams of sugar, and 600 milligrams of sodium.

Which is hotter, Mongolian beef or Szechuan beef? ›

Szechuan tends to be differing types of hot such as “hot and sweet” or “hot and sour.” The hotness also has a different tingly sensation due to the Szechuan peppercorn used. Mongolian tends to be mild and rarely uses spices. It is also has a lot more actual sauce typically than Szechuan.

What type of meat do Mongolians eat? ›

Mongolian foods are simple and full of variety of meat that includes mutton, beef, camel, horse, sheep even marmot. There are some Mongolian cuisine accompany meat with vegetables, noodles, rices and pasta. People mainly eat sheep and goat meat but not much beef, camel, pork and horse meat.

What is Mongolian sauce made of? ›

This Mongolian sauce is a delicious combo of soy sauce, brown sugar and corn flour (cornstarch) mixture. The key elements of this sauce are soy sauce and brown sugar. These two ingredients create the contrasting flavors of sour and sweet. And obviously, they are the 'must' ingredients of this sauce.

Why Mongolian meat is good? ›

Therefore, Mongolia pastureland grass-feed animals' meat is considered organic because it contains low heavy metals compared to the other farm-breed animal meat. Instead, Mongolian meat contains a higher amount of essentials metals such as iron and zinc. Moreover, it is rich in protein.

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