Easy Roasted Radish Recipe (2024)

Easy Roasted Radish Recipe (1)Pin

Easy Roasted Radish recipe with just 5 main ingredients – Vegan and Gluten Free

Easy Roasted Radish Recipe (2)Pin

Do you ever spot an ingredient in the supermarket, and immediately wonder what you’re going to cook with it?

Happens to me ALL THE TIME!

Fresh produce is my inspiration for most of what you see on my blog. Like if I lived in London, I would probably land up in Borough market at least once a week. Just to get inspired by the absolute delight of seasonal produce on sale as well as the dishes served in the market!

I love how the local supermarkets have something interesting to offer if you look hard enough. Like how Namdhari’s (a Bangalore based supermarket chain) stocks sun dried tomatoes, seitan and asparagus (at very reason prices). This weekend, at another supermarket I frequent, I found a pile of very small sized radish. These were not exactly baby radish, but tender enough to use whole.

I’m not a big fan of eating radish raw (UGH). Using it in a pressed salad works because it is slightly fermented and softened. Otherwise, roasted radish makes an excellent side dish – both the baby radish or the regular sized ones work for this.

Easy Roasted Radish Recipe (3)Pin

How to prepare Roasted Radish

As I was selecting the radish of similar size, the dish conceptualised in my head.

Voice in mind. All excited, the kind of sentences that end with !!! “Slice them vertically, toss in olive oil and seasoning, roast whole radish. Top with something flavourful and textural.”

Me: OK OK got it!!

This is no-recipe kind of recipe (makes sense I hope ????)where you just highlight the fresh produce on hand. Roast it for an optimum time, dress and serve. It is the kind of cooking that I love the most. Minimalistic, flavourful and hassle free.

I do understand that it may be difficult to find baby radish or small sized radish all the time. You can use the regular radish. Cut into long batons and proceed with the same roasted radish recipe. Using the whole radish with a bit of the green tops attached gives the roasted radish a very gourmet top-tail cooking kinda look (the kind that’s IN these days), which looks pretty on a dinner table.

You can also use French radish or the round red radish for the recipe. Slice them vertically into two halves before proceeding with the same recipe. Oven time may vary depending on the size and shape of the vegetable.

While you are preparing this roasted radish, if your oven has the space for another baking tray, then add this Super Easy Sheet Pan Eggplant for another quick and healthy side, which gets done as the radish is roasting.

How to prepare the seed mix topping

The seed mix is a good thing to prep ahead ~around 100 grams of it at a time and stock in your pantry in an airtight bottle. It makes a great topping for soups, salads, and any other vegetable sides. I prepare it for my sourdough bread with plenty of seeds. Use a mix of black and white sesame seeds, fennel seeds, carom seeds (ajwain), Niger seeds, kalonji (nigella seeds), flax seeds and toast in a heavy bottomed pan until aromatic. Remove and cool. To this add some pomegranate seeds (anardaana), as this one does not need toasting. There’s one such interesting Mixed Seed Munch recipe in my cookbook.

Some More Interesting Radish Recipes

Make this Macrobiotic Salad using radish along with cucumber and carrots.

Never throw away the radish greens that are full of nutrition and flavour. Prepare this simple dish of radish greens along with yellow moong dal

Cut into chunks and crush in a mortar pestle along with toasted cumin and sichuan pepper (Timur), green chillies and sliced onion to make a chutney. This is Nepalese style condiment called Mulo Ko Achaar.

Easy Roasted Radish Recipe (4)Pin

Easy Roasted Radish Recipe (5)Pin

Roasted Radish

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Side Dish

Cuisine global vegetarian

Servings 3 servings

Ingredients

  • 1/2 kg baby radish small sized, around 16-18
  • 1/2 tsp coarse salt
  • 2 tsp olive oil
  • 2 tsp maple syrup or honey
  • 2 tsp balsamic vinegar
  • 2 tsp seed mix sesame, flax, niger, nigella etc.

Instructions

  • Preheat the oven at 180C.

  • Wash and scrub the radish well. As these are tender, the skins will be very thin and they don’t need peeling. If the greens are attached, then slice off the tops leaving 1-2 cm with the radish, using it for another dish.

  • Slit each radish vertically to make two halves.

  • Toss in olive oil and salt.

  • Arrange the radish in a single layer on a baking tray.

  • Bake/roast in preheated oven for 30 minutes until the edges of the radish turn golden.

  • Remove into a serving tray. Drizzle maple syrup (or honey) and balsamic vinegar.

  • Top with seed mix and a small pinch of coarse salt.

Notes

Use the same recipe for carrots, sweet potatoes or any other root vegetable. Choose similar sized vegetables or cut them all to the same size / shape.

Makes an excellent side for a main meal or as a part of a brunch. You can also serve roasted radish with a dip as an appetizer.

Add spices of your choice to some hot oil and toss over the roasted radish for a spicier dish.

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Easy Roasted Radish Recipe (2024)

FAQs

What is the best way to eat radishes? ›

How to eat: radishes. Cute, crunchy and peppery, radishes are a pretty addition to any plate. They're best eaten raw, and can be easily sliced into salads and sandwiches, or enjoyed whole and dipped into houmous for a healthy snack. The young leaves are delicious in salads or cooked in the same way as spinach.

What does a roasted radish taste like? ›

Unlike their raw counterparts, roasted radishes taste lightly sweet and mellow, with just a hint of their original spice. They have an irresistible crisp-tender bite, and they're delicious on their own or with grains, pasta, polenta, and more.

Are radishes better cooked or raw? ›

Raw radishes have a kick. I happen to like that subtle spicy burn, but if you don't (or if you just want a different radish vibe), there's an easy work-around: Cook your radishes. Cooking radishes is a simple way to mute their bark and enhance their sweetness.

How do you prepare radishes? ›

Wash, then chop off the greens, if present, then slice off the root. Leave whole, slice or chop, as required. Always prepare radishes just before using, as they loose their potency when cut. Mooli or daikon radishes can be sliced, diced or grated.

What not to eat with radishes? ›

  • Dec 6, 2023, 08:52 PM IST. 5 Foods You Must Never Pair With Radish. ...
  • Radish and Milk. ...
  • Radish and Cucumber. ...
  • Radish and Oranges. ...
  • Radish and Bitter Gourd. ...
  • Radish and Tea.
Dec 6, 2023

Which part of radish is not edible? ›

It is a root vegetable; but has a much more distinct peppery taste compared to turnips or beets. Radishes are related to mustard seeds. All parts of a radish—the bulbs, seeds, and leaf tops—are edible.

Are radishes better for you than potatoes? ›

Radishes are gluten free, keto friendly, and low carb!

If you are missing potatoes in your diet because they're too starchy, you can substitute them with radishes.

Should you peel radishes? ›

Radishes do not have to be peeled; just wash and cut off the tops and root ends. You can use them sliced, diced, shredded, or whole.

What flavors go well with radishes? ›

Some popular and delicious options include dill, bay leaves, red pepper flakes, mustard seeds, cinnamon, allspice, or black peppercorn. Pickled radishes are a great option when you don't think you'll have time to finish eating them while they're fresh.

How many radishes should you eat a day? ›

Since the leaves appear to help lower blood pressure, eating too many of them might make your blood pressure too low if it is currently normal. While it's unclear what constitutes "too many," it's safest to stick to one serving of radishes per day, which the USDA considers a half-cup.

What to do with too many radishes? ›

Finely diced radishes mixed with red onion, jalapeño, cilantro, and lime make a peppery and crunchy salsa, a nice addition to any taco. Radishes can also be roasted with olive oil, salt, and pepper at 450ºF for 15 to 20 minutes or until caramelized and tender.

Why do you soak radishes? ›

Peel The compound responsible for the spiciness is on the outer skin of the radish and you can remove it with a vegetable peeler. You can also soak them in ice water for an hour to tone down the heat.

Why do Mexicans eat radishes with their food? ›

Radishes are often served with Mexican food because they are a cooling vegetable that helps to cleanse the palate between bites of spicy food. Additionally, they are nutrient-rich vegetable that provides some essential vitamins and minerals.

What is the healthiest way to eat radishes? ›

Cut up your radishes into small wedges and mix them into a salad. Radishes pair well with all types of salad greens, so you can mix them with whatever greens you prefer. Radishes also go well with many salad add-ins, like corn, cucumber, green onions, and basil.

How to eat radishes as a snack? ›

Simple and elegant, radish and butter is a popular French snack you'll be making on the regular! For this homemade radish snack recipe, you can serve the radishes sliced and topped with the butter and salt, or leave them whole and serve the butter and salt to the side for dipping. Fresh and delicious either way!

Should you eat the skin on radishes? ›

No, you don't need to remove the skin from radishes, but always give them a good scrub to remove dirt and any residue.

How many radishes per day should I eat? ›

Since the leaves appear to help lower blood pressure, eating too many of them might make your blood pressure too low if it is currently normal. While it's unclear what constitutes "too many," it's safest to stick to one serving of radishes per day, which the USDA considers a half-cup.

Is it OK to eat radish raw? ›

Radishes are also a rich source of magnesium, potassium, and vitamin C. Several varieties of radishes come in different colors, shapes, and sizes. You can enjoy radishes cooked or raw in salads, sandwiches, tacos, and more. U.S. Department of Agriculture.

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