Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (2024)

By Danielle on , Updated 56 Comments

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This Coconut Curry Pumpkin Soup recipe is bursting with amazing flavors, and can be on the table in less than 15 minutes. Made with homemade pumpkin puree, creamy coconut milk and red curry paste, this is the ultimate Fall comfort food!

Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (1)

I'm sure no one is surprised about my use of curry in this curry pumpkin soup recipe. It's become well know around our house that I am in love with curry and pretty much like to use it on everything.

Because guys, curry is awesome. It has so much amazing, intense flavor. Which is why it is the perfect addition to this easy pumpkin soup.

And when I say easy, I mean EASY. Like throw the ingredients in a pot and bring to a simmer easy. So incredibly easy. Dinner will be on the table in 15 minutes. 15 minutes guys! You NEED this homemade pumpkin soup in you life.

**If you like this pumpkin soup (you will), I think you'll also LOVE this Butternut Squash and Red Pepper Soup, Instant Pot Pumpkin Soup or this Instant Pot tomato soup - they are AMAZING!**

Jump to:
  • The Ingredients
  • Step By Step Instructions
  • Variations for Curry Pumpkin Soup
  • Expert Tips
  • Frequently Asked Questions
  • Make it a Meal
  • More Favorite Soup Recipes
  • Recipe
  • 💬 Comments

The Ingredients

Every year, I buy a pumpkin or two and make homemade pumpkin puree for the holiday season. It's super easy to make in the slow cooker. However, if you're not that motivated (I totally get it), you can used canned pumpkin as well. Just be sure to use pure pumpkin, NOT pumpkin pie filling.

Same goes for the curry paste, homemade is better. You can substitute the red curry paste for this homemade panang curry paste or massaman curry paste.But if you're not feeling like making your own (it does take some time), I've included a link below for a curry paste I like to use when I'm short on time.

The remaining ingredients and amounts are included in the recipe card at the bottom of the post.

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Step By Step Instructions

Like I said guys, easiest spicy pumpkin soup recipe EVER. Heat the onions and garlic in a dutch oven or large pot over medium high heat. Cook until lightly browned.

Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (3)

Add the remaining ingredients and bring to a simmer. You can add more curry paste and cayenne pepper for some extra flavor and heat if you like. Season with additional salt it to taste if desired. Cook for 5 minutes.

Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (4)

Remove from heat and serve garnished with pumpkin seeds and a dollop of creme fraiche.

Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (5)

Variations for Curry Pumpkin Soup

  1. Substitute green or yellow curry paste for a slightly different flavor;
  2. For a spicier soup, mince 1-2 Thai chilies and add them with the onions and garlic. You can also add an additional teaspoon of cayenne pepper for added heat;
  3. Add diced, browned chicken, tofu, pork or seafood to the soup for some added protein;
  4. Add these Garlic Butter Croutons from Nutmeg nanny;
  5. Top with some crumbled crispy bacon. Because bacon makes everything better.

Expert Tips

  1. If you want a creamier soup, place it in the blender and blend it in batches until smooth;
  2. Heavy cream can be substituted for coconut milk if desired;
  3. I highly recommend using full fat coconut milk. The light version will result in less creaminess;
  4. If your soup is too thin, you can thicken it with a cornstarch slurry. Add 1 tablespoon of corn starch to 1 tablespoon of water and mix well. Slowly add to the soup, while stirring constantly, until the desired consistency is reached. Add additional slurry as necessary.

Frequently Asked Questions

  1. How to make vegan curry pumpkin soup? To make this coconut curry pumpkin soup vegan, replace the chicken stock with vegetable stock, and eliminate the creme fraiche.
  2. Can you freeze pumpkin soup with coconut milk? Remove soup from heat and let it cool fully. Place in a freezer safe container or bag and store in the freezer for up to 3 months. To thaw, heat contents in a saucepan over medium high heat until warmed, or in the microwave for 3-5 minutes until warmed through (microwave times vary significantly). I recommend freezing the soup in serving sizes so you can thaw one serving at a time.
Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (6)

Make it a Meal

  • Grilled Cheese...like this one from the Chunky Chef;
  • Serve with a side of these Curry Roasted Winter Vegetables;
  • Try these Pad Thai Egg Rolls....just dip them right in the soup and they are incredible!!
  • These Sweet Chili Shrimp go great with this soup;
  • Spicy Thai Beef Salad or Spicy Thai Shrimp Salad (Pla Goong);
  • Grilled Lamb Chops (yes - it is an awesome accopmaniment to these!).

More Favorite Soup Recipes

  • Singapore Laksa;
  • Chicken Curry Stew;
  • Crawfish Bisque;
  • Instant Pot Ramen;
  • Vietnamese Pho;
  • Browse ALL the Soup Recipes!!
Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (7)

Did you make this curry pumpkin soup? Rate the recipe and leave a comment below to let me know how it turned out!

Recipe

Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (8)

Coconut Curry Pumpkin Soup Recipe

This Curry Pumpkin Soup recipe is made with red curry paste for the perfect amount of heat, creamy coconut & pumpkin puree for a spicy holiday treat!

Print Rate

Course: Soup/Stew

Cuisine: American, Fall, Holiday

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 8 servings

Calories: 118kcal

Author: Danielle Wolter

Ingredients

Instructions

  • Heat the olive oil in a dutch oven over medium high heat. Saute the the onions and garlic until soft and lightly browned.

  • Add all the remaining ingredients and bring to a simmer for 5 minutes.

  • Serve garnished with pumpkin seeds and a dollop of creme fraiche (optional).

Expert Tips:

  1. If you want a creamier soup, place it in the blender and blend it in batches until smooth;
  2. Heavy cream can be substituted for coconut milk if desired;
  3. I highly recommend using full fat coconut milk. The light version will result in less creaminess;
  4. If your soup is too thin, you can thicken it with a cornstarch slurry. Add 1 tablespoon of corn starch to 1 tablespoon of water and mix well. Slowly add to the soup, while stirring constantly, until the desired consistency is reached. Add additional slurry as necessary.

Nutrition

Serving: 1cup | Calories: 118kcal | Carbohydrates: 20g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 334mg | Potassium: 347mg | Fiber: 4g | Sugar: 11g | Vitamin A: 19679IU | Vitamin C: 6mg | Calcium: 53mg | Iron: 2mg

Tried this recipe?Mention @went_here_8_this or tag #wenthere8this!

Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (9)

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  • Korean Ramen (not instant noodle!)

Reader Interactions

Comments

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  1. Kathy

    Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (14)
    This is amazing perfect blend of spices!

    Reply

  2. Natalie

    Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (15)
    Oh wow, what a lovely soup. I absolutely love the flavors and how comforting this looks. I must give this soup a try. My family will love it too!

    Reply

    • Danielle

      Thanks so much Natalie!

      Reply

  3. Jo

    Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (16)
    You had me at curry! Am a huge fan of curries and curry flavored soup. This pumpkin soup with curry flavors is jump up my alley. Looks so comforting and delicious!

    Reply

    • Danielle

      Thanks Jo!

      Reply

  4. Patti

    Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (17)
    Perfect timing for this recipe. Our weather is getting colder, and the store is fully of pumpkins that I can roast and puree. I love curry, but I had never thought of making a pumpkin curry. This is delicious. Definitely a recipe worth keeping.

    Reply

    • Danielle

      Hope you get a chance to try it Patti!

      Reply

  5. Amy

    Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (18)
    I love how you combined curry + pumpkin in this soup! The flavors are perfect for fall and this soup is just so pretty! Thanks for the recipe.

    Reply

    • Danielle

      Thanks Amy 🙂

      Reply

  6. Paula Montenegro

    Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (19)
    I agree that curry is not only incredibly delicious but also ridiculously easy! Love that you use pumpkin and curry paste, which saves so much time! Thanks for sharing.

    Reply

    • Danielle

      You're welcome Paula!

      Reply

  7. Shelley

    Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (20)
    Oh wow! I'm so excited about this! Just this week here in Ohio, it's really started to feel like soup weather, and I am CRAVING creamy, nourishing pumpkin and butternut squash soups. I'm so happy to have found this one - not only does it have a terrific, really interesting flavor profile with that red curry paste, but it's also ridiculously quick and easy. And yes - while homemade is so yummy, I really appreciate the QUICK options and recommendations of your favorite store-bought, in the interest of time during the busy fall sports season my family's in the middle of right now! Thank you!

    Reply

    • Danielle

      So glad you like the recipe Shelley!!

      Reply

  8. Candice

    Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (21)
    I took on your recommendation to freeze this delicious soup in individual serving sizes, and now I have the perfect thing to take to work when I don't have time to make lunch! Great recipe... thanks for sharing!

    Reply

    • Danielle

      That's great! I'm glad it worked out for you.

      Reply

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Coconut Curry Pumpkin Soup Recipe - Went Here 8 This (2024)

FAQs

Why does my pumpkin soup taste bland? ›

If you think the soup is bland, try adding salt to make all the flavors pop. Use All The Spices Listed. I know it might seem like a long list, but they are all delicious and important for giving the soup a warm and spicy quality: Thyme, Cumin, Ginger, Poultry Seasoning and Cinnamon.

Where did coconut curry soup come from? ›

History. Tom kha is a Thai soup that originated around 1890 and was first recorded in a Thai recipe book. The earliest recorded version of the soup was called Tom kha pet, and it featured duck and young galangal in a coconut milk-based curry.

How to make pumpkin soup with Jamie Oliver? ›

Place the pumpkin, shallots, ginger and some oil in a large saucepan and sauté until soft. Add the stock, coconut milk and chilli powder. Season, then bring to the boil and simmer for 40 minutes. Blitz in a food processor then serve with the fresh herbs, lime juice and a splash of coconut milk.

What thickens pumpkin soup? ›

There are several ways to thicken pumpkin soup. The easiest method is to reduce the soup by cooking off some of the liquid. Alternatively, use a slurry of all-purpose flour or cornstarch and water, add a teaspoon or two of either thickener to a small bowl and stir in 2 to 3 teaspoons of the soup to create a slurry.

How do you take the bitterness out of pumpkin soup? ›

2> Balancing flavors: Counteract the bitterness with other flavors. Sweetness can help balance bitterness, so consider adding ingredients like carrots, onions, or a small amount of sugar or honey. Acidic ingredients like tomatoes or a splash of vinegar can also help balance flavors.

How do you thicken coconut curry soup? ›

Cornstarch slurry:

To create a slurry, mix a tablespoon of cornstarch with an equal amount of cold water. Add the slurry to your curry and bring it to a simmer. Keep in mind that cornstarch should be added towards the end of cooking, as overcooking can cause the sauce to thin again.

What is the difference between Thai and Indian coconut curry? ›

Thai curries have a brighter flavor and soupier consistency, because they use lots of fresh herbs and are cooked for less time than Indian curries. It's worth your time stocking up on some of the unique ingredients — you can freeze herbs like lemongrass and kaffir lime leaves for multiple future uses.

What does coconut milk do to soup? ›

One of the most popular uses for coconut milk is in soups and stews, where it adds a lovely creaminess and a subtle coconut flavor. The fattiness of coconut milk works particularly well with spices and acid, which is why it's often included in traditional Thai and Indian dishes.

Why is canned pumpkin better to use in baking? ›

So, Why Used Canned Pumpkin Instead of Fresh?
  • Canned Pumpkin Saves Time and Effort. “Making pumpkin puree is time-consuming,” says Maggie. ...
  • Canned Pumpkin Delivers Consistent Results. ...
  • Canned Just Tastes Better. ...
  • Canned Pumpkin Is Cost-Effective. ...
  • Canned Pumpkin Is Readily Available.
Nov 21, 2022

What kind of pumpkin is best for soup? ›

The Sugar Pie Pumpkin is often considered the crème de la crème of cooking pumpkins. Its deep orange flesh is sweet, smooth, and creamy, making it perfect for pies, soups, and purees. This culinary gem pairs beautifully with warm spices like cinnamon, nutmeg, and cloves, creating irresistible autumnal flavors.

Why does my pumpkin soup taste sour? ›

If the fresh pumpkin is overripe, it can start to ferment and develop a sour taste. Another factor to consider is the type of fresh pumpkin you're using.

How do I fix bland tasting soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

What to do with tasteless pumpkin? ›

  1. slice it up thinly and put it on pizza.
  2. dice it up and add it to couscous, rice, or pasta sauce (a cream-based sauce with paprika and garlic is nice, maybe sauteed sliced onions, spinach, bacon, chicken)
  3. make some pumpkin pie spice and use it and the pumpkin for baking: cupcakes, brownies, whatever.
Dec 4, 2014

How to improve bland squash soup? ›

How can you make butternut squash soup taste better than the average recipe, which can be really bland and watery sometimes? Start by roasting the squash until it begins to caramelize. This will add sweetness and more complex flavors. Use a good vegetable atock as the base instead of water.

Why does my soup taste flavorless? ›

If your broth tastes thin and bland, you may want to cook and let it evaporate for longer. That helps concentrate its flavors and gives you a better-tasting soup broth. Be sure to remove the lid to let the steam escape.

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